Our secrets are our weakness.
I’m sharing #MyRealStory because I know that vulnerability is a superpower. It strengthens one of the pillars of Integral Fitness. By sharing my truth, I can free myself from the limiting belief that people won’t love or accept me for who I am… By sharing my truth, I also give others permission to do the same.
I truly believe world change happens when “we” change. If I tell you one story and myself another, there will always be a rift between us. It’s scary to tell the real story… it means we have to risk exposure, uncertainty, and disappointment.
But imagine what magic would happen if we could all be open, honest, and vulnerable with each other? Imagine if we all had THAT level of self-love and self-acceptance… and that much trust to lead each other towards peace, love, and resolution.
I cannot expect to create a win-win for you if I don’t understand you.. we have to “get real” to create win-wins together.
In another video, I share that it’s the pressure between our desire for security and the fact of change that creates insecurity. The desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath.
Vulnerability is learning to breath — to stop holding my breath — to acknowledge I’m insecure, you’re insecure, and we’re enough. That way, we can be at peace for a moment and experience how magnificently easy it is to show up up authentically.
This is #MyRealStory — expect more videos like this soon and if you’re interested in sharing your #MyRealStory with us, please send us a note [Contact@IntegralFitness.Org ]! We would love to hear from you 🙂
Find out more about Integral Fitness here:
Sending you lots of love!!!